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Does Stress Cause Acne?

November 15, 2018 by Anjali Lobo Leave a Comment

does stress cause acne

“Does stress cause acne?”

This is one question I get asked a lot.

This question is very difficult to answer with a straight yes or no answer. I can’t say yes, because I know that being stressed directly can’t cause acne. I also can’t say no as I know that if you do have acne, stress is not really helping your skin. Being stressed is not good for your skin, whether you have acne or not.

First, though, think about it. If stress caused acne, most people living today would have acne. We know for a fact that it is not the case. We have people who are under a lot of stress who have skin that is amazing.

So what do people mean when they ask “Does stress cause acne?” Such a question is often asked by someone who already has acne and they are trying to find the cause of their acne. They feel that if the answer is a simple yes, they can somehow try and reduce their stress and that will make their skin clear up. In a way that makes sense. Remove the offending factor, in this case, stress, and your problem, in this case, acne, goes away.

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The Dangers Of Sugar

October 16, 2018 by Anjali Lobo Leave a Comment

the dangers of sugar

Ever since I started my blog and told people about the possible link between diet, particularly sugar and dairy, and acne, I have got a lot of push back. I have got comments like “People have been eating sugar for hundreds of years. How is it suddenly a problem?”. Then I have also got one sarcastic comment. It was that since I blame food for everything, I should just stop eating.

My blog is not about diet and not eating sugar or any other food. My blog is for people with acne and tips and ways to resolve it. If the diet helps resolve acne, I am going to write about it. I am not forcing anyone to quit eating anything. All I am doing is helping people with acne who are desperate for a solution. All my information is available freely on my blog. People are free to read it or go elsewhere.

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Does Chocolate Cause Acne Or Not?

September 25, 2018 by Anjali Lobo 1 Comment

does chocolate cause acne

Last week I published a guest post on my site. It was about “6 Foods For Clear Skin”. One of the foods was dark chocolate. Now I know that dark chocolate is full of antioxidants. These antioxidants come from the higher amount of cocoa in dark chocolate than milk chocolate. That mildly bitter taste you get from dark chocolate is because of the 70% ( or higher ) of cocoa in it. Antioxidants are great for you and even better for your skin.

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6 Foods For Clear Skin

September 14, 2018 by Anjali Lobo Leave a Comment

foods for clear skin

This is a guest post by Manju of Mangolift.com

Nowadays, keeping your skin clean and healthy is a must to preserve your public image and get the respect you deserve. Although it seems complicated, achieving the skin you dream about isn’t hard. It can be done through simple changes in different aspects of your everyday life, including your diet. There are several foods that you can consume to clear up your skin, and you can find the ones with the most benefits and magical effects below.

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I’m Anjali and I’m going to help you clear your skin of acne. I suffered from acne for 20 years before I discovered that the secret to clear skin was much simpler than I had ever imagined.

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