When it comes to clearing acne, our skin needs all the help it can get. One of the best ways of helping it is through the food we eat. Of course there are still people who say that diet and acne are not connected. My personal favorite (which annoys me of course ) is “There are no scientific studies that prove that acne and diet are connected”. If you’re out of your teens and still struggling with acne, let me tell you the quickest way to clear and acne free skin is through diet. Even if you do not have acne, adding the below foods to your diet can make your skin glow and look so much better. Do try it out and let me know. I can guarantee you will not be disappointed.
Most people who have fought with acne and continue to fight with it in adulthood eventually ask this question. Not that knowing the answer does much to help, but it does answer the question as to why you have acne. Where acne is concerned we do need answers as to why we in particular are affected. We need to know why we have acne while our friends don’t.
If your parents had acne, it is more than likely you will have acne. But before you despair let us think about it for a while. You will inherit your skin type from your parents. People with acne generally have overactive oil glands and skin that does not shed dead skin cells properly. You may inherit these conditions. Also you will probably eat the same or similar diet your parents had in their teens or adulthood. People generally tend to bring their childhood foods to the families they go on to have.
Everyone and anyone who has had acne knows that on some days makeup can be your only saving grace. The only thing that gives you a shred of confidence and lets you walk out of the house. We all have days where we need that extra bit of help with our looks. Makeup comes to our rescue in times like this. However when you have acne or acne prone skin you have to be a little cautious when it comes to choosing anything you apply on your face. In this article I hope to give you some guidelines when it comes to choosing makeup for acne prone skin.
Many times while on Pinterest I come across Face Maps that say something like “What your acne is trying to tell you”. Basically it’s an outline of a face which tells you what pimples on various parts of your face mean. So pimples between eyes means that maybe your liver is not functioning well. On your cheeks may mean respiratory or metabolism issues. Basically the whole face is mapped out and linked to various body parts and function.