Diet Archives – Gentle And Practical Ways to Cure Acne

7 Ways to Change Your Diet For Clear Skin

December 2, 2018 by Leave a Comment

Despite what some people may say, diet has a big impact on your health and that of your skin. In fact ever since I started my blog, I have been reading up on other peoples experiences. I have come to the conclusion that you can change your health significantly by altering your diet. Even better is the fact that you do not need expensive skin care for great skin. If you struggle with a skin condition like acne, you can start with modifying your diet a bit. All you need to do is just change your diet for clear skin.

So in this post I am going to give you 7 simple ways in which you can change your diet. They are not difficult. They do take a little bit of effort before they become a habit and part of your daily life.

There are 2 aspects to the diet when it comes to clearing your skin of acne.

The Dangers Of Sugar

October 16, 2018 by Leave a Comment

Ever since I started my blog and told people about the possible link between diet, particularly sugar and dairy, and acne, I have got a lot of push back. I have got comments like “People have been eating sugar for hundreds of years. How is it suddenly a problem?”. Then I have also got one sarcastic comment. It was that since I blame food for everything, I should just stop eating.

My blog is not about diet and not eating sugar or any other food. My blog is for people with acne and tips and ways to resolve it. If diet helps resolve acne, I am going to write about it. I am not forcing anyone to quit eating anything. All I am doing is helping people with acne who are desperate for a solution. All my information is available freely on my blog. People are free to read it or go elsewhere.

Does Chocolate Cause Acne Or Not?

September 25, 2018 by 1 Comment

Last week I published a guest post on my site. It was about “6 Foods For Clear Skin”. One of the foods was dark chocolate. Now I know that dark chocolate is full of antioxidants. These antioxidants come from the higher amount of cocoa in dark chocolate than milk chocolate. That mildly bitter taste you get from dark chocolate is because of the 70% ( or higher ) percent cocoa in it. Antioxidants are great for you and even better for your skin.

How To Clear Your Skin With Diet

July 20, 2018 by Leave a Comment

I’ve been hard at work for the past few months working on my first product. Yay!! I’m very very excited about this. I started this blog in January 2016 to help women like me, who suffer from acne.

Since then I’ve had hundreds of people email me and I’m thrilled to say I’ve helped a lot of people. The reason I started with the intention it was only for women was because as a woman myself, I seriously thought my methods would work only for women. But I’ve had men as well who email me and who’ve got results from the tips I give them. So extra happy to have both men and women reading my blog and getting results.

I did get a lot of hateful comments from men who said I was being sexist. Please note that these men did not have acne. They just made the hateful comments. The men who had acne just emailed me and asked straight up for help.