I once saw this movie, I forget the name now, where this big huge and muscular man, puts meat, vegetables, fruit, milk, some powders into a blender. He then blitzes the whole thing and then proceeds to drink it. I always thought that that was what a smoothie was and swore never to drink anything like it. I mean can you even imagine drinking something like that. This green smoothie was the first smoothie I ever made. It was a bit hard to make and it used way too many things. I can’t make something complicated like that everyday. Since then I’ve gotten better and experimented a bit and came up with these 3 smoothies for clear skin.
So we’re going to keep things very simple. All these smoothies contain exactly 4 ingredients. However, if you want to experiment, please feel free to do so. However, I have to say that the combination mentioned is really the tastiest and nutrient dense for your skin.