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3 Absolutely Tasty and Easy Smoothies For Clear Skin

February 7, 2019 by Anjali Lobo Leave a Comment

smoothies for clear skin

I once saw this movie, I forget the name now, where this big huge and muscular man, puts meat, vegetables, fruit, milk, some powders into a blender. He then blitzes the whole thing and then proceeds to drink it. I always thought that that was what a smoothie was and swore never to drink anything like it. I mean can you even imagine drinking something like that. This green smoothie was the first smoothie I ever made. It was a bit hard to make and it used way too many things. I can’t make something complicated like that everyday. Since then I’ve gotten better and experimented a bit and came up with these 3 smoothies for clear skin.

So we’re going to keep things very simple. All these smoothies contain exactly 4 ingredients. However, if you want to experiment, please feel free to do so. However, I have to say that the combination mentioned is really the tastiest and nutrient dense for your skin.

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7 Ways to Change Your Diet For Clear Skin

December 2, 2018 by Anjali Lobo 1 Comment

diet for clear skin

Despite what some people may say, diet has a big impact on your health and that of your skin. In fact ever since I started my blog, I have been reading up on other peoples experiences. I have come to the conclusion that you can change your health significantly by altering your diet. Even better is the fact that you do not need expensive skin care for great skin. If you struggle with a skin condition like acne, you can start with modifying your diet a bit. All you need to do is just change your diet for clear skin.

So in this post, I am going to give you 7 simple ways in which you can change your diet. They are not difficult. They do take a little bit of effort before they become a habit and part of your daily life.

There are 2 aspects to the diet when it comes to clearing your skin of acne.

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The Dangers Of Sugar

October 16, 2018 by Anjali Lobo Leave a Comment

the dangers of sugar

Ever since I started my blog and told people about the possible link between diet, particularly sugar and dairy, and acne, I have got a lot of push back. I have got comments like “People have been eating sugar for hundreds of years. How is it suddenly a problem?”. Then I have also got one sarcastic comment. It was that since I blame food for everything, I should just stop eating.

My blog is not about diet and not eating sugar or any other food. My blog is for people with acne and tips and ways to resolve it. If the diet helps resolve acne, I am going to write about it. I am not forcing anyone to quit eating anything. All I am doing is helping people with acne who are desperate for a solution. All my information is available freely on my blog. People are free to read it or go elsewhere.

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7 Steps to Deal With Hormonal Acne

May 25, 2018 by Anjali Lobo Leave a Comment

hormonal acne

Before we get started how do you find out if your acne is hormonal acne? Here are 2 key points to know if you are dealing with hormonal acne or not.

  1. It starts to form at the same time every month – about 7 – 10 days before your period begins.
  2. Your acne is in the form of deep, painful cysts that never seem to come to a head. They also feel tender and hurt when touched.

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Hello

I’m Anjali and I’m going to help you clear your skin of acne. I suffered from acne for 20 years before I discovered that the secret to clear skin was much simpler than I had ever imagined.

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