Cystic acne is probably the worst kind of acne you can get, not that any kind of acne is good! It forms deep within your skin, then slowly rears its ugly head. You can see it breaking the surface of your skin in the form of a hard, red and painful bump. Then it comes out further and may get filled with pus. It actually physically hurts from the minute it starts forming. You can feel it while you talk, laugh or eat. If that was not bad enough it looks awful. So how do we deal with cystic acne? Here are 7 ways that will help you heal faster.
Yoga for Glowing Skin – And How it Can Help Acne
A few months ago on International Yoga Day I went for a free trial yoga class in my apartment complex. After realising how stiff my body was and in pain from using muscles I had never used before, I knew this was something I had to do. Talking to the yoga teacher after the class, I arranged to have regular classes with her.
The first month was really hard as I realised how out of shape I was. As it got easier I began to notice a difference in my skin. It was clearer, less red and the few breakouts that I did get healed faster. The real moment of joy for me was when a friend told me my face glowed. Anyone who has had acne will know the comments we get – mostly soul-crushing, esteem destroying ones. No one had ever complimented me on my skin. But there it was right there. A compliment about my skin.
Why You Should Avoid These 2 Acne Treatments
The purpose of acne treatments should be, to not only heal acne but also give you gorgeous, glowing skin. Let’s face it, we all want clear skin. Not just clear skin but skin we are comfortable in. Skin that has people looking at you in sheer envy!!
Clear skin that is dry, flaky and red, is not really skin that we want now, do we? Sadly when it comes to acne, most acne treatments available, focus on just killing the bacteria that cause acne. And when they kill the bacteria they also harm the healthy skin.
Now, once you stop using these treatments, the acne comes back. You are now forced to start using these treatments again. I do not think I need to tell you what a vicious cycle this is.
Here are 2 acne treatments that are fine for short term use but may actually harm your skin if used for a long time.
5 Ways to Prevent Acne Scars
It’s disturbing enough to have acne. It hurts when forming deep within your skin. Then it forms a red bump on your face. It annoys you and you have no idea how long it will take to heal. As if that was not enough of a problem, it leaves a scar behind after it has gone. Depending on the severity of the acne either you will be left with a red or brown mark, in which case you should consider yourself lucky. Or you will be left with a pitted scar, which will be much harder to get rid of. So how do you prevent acne scars from forming in the first place?