How many times has someone looked at your acne and told you “Drink a lot of water”? It is as if somehow water is the one thing you have completely overlooked in your quest for clear skin.
I’ve had my fair share, well make that a big share, of people, tell me this, including the last dermatologist I saw. Besides being annoying, I knew it was not true as I have always been a big water drinker. I drink up to 9-10 glasses of water a day and always have. In spite of that I still developed and had acne through my teens, twenties and my thirties.