Acne is never your fault. Come on, no one would ever do anything that they knew gave them acne. There is nothing you are doing in particular that is giving you acne. Acne is the result of various things happening inside your body. Various factors come together to make your skin break out. The breakout which is the most visible is the last of a chain of events taking place in your body. However, once you have it, there are certain habits that make acne worse.