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7 Ways to Change Your Diet For Clear Skin

December 2, 2018 by Anjali Lobo 1 Comment

diet for clear skin

Despite what some people may say, diet has a big impact on your health and that of your skin. In fact ever since I started my blog, I have been reading up on other peoples experiences. I have come to the conclusion that you can change your health significantly by altering your diet. Even better is the fact that you do not need expensive skin care for great skin. If you struggle with a skin condition like acne, you can start with modifying your diet a bit. All you need to do is just change your diet for clear skin.

So in this post, I am going to give you 7 simple ways in which you can change your diet. They are not difficult. They do take a little bit of effort before they become a habit and part of your daily life.

There are 2 aspects to the diet when it comes to clearing your skin of acne.

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The Best Foods That Clear Acne

January 23, 2018 by Anjali Lobo 1 Comment

foods that clear acne

When it comes to clearing acne, our skin needs all the help it can get. One of the best ways of helping it is through the food we eat.  Of course there are still people who say that diet and acne are not connected. My personal favourite (which annoys me of course ) is “There are no scientific studies that prove that acne and diet are connected”. If you’re out of your teens and still struggling with acne, let me tell you the quickest way to clear and acne free skin is through diet. Even if you do not have acne, adding the below foods to your diet can make your skin glow and look so much better. Do try it out and let me know. I can guarantee you will not be disappointed.

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What Food Do You Need to Give Up for Clear Skin?

November 26, 2016 by Anjali Lobo Leave a Comment

“Don’t eat so many chocolates!” is something I am pretty sure those of us suffering from acne have heard countless times. The “so many” part seems to imply that you are standing there in front of them with a bag full of chocolates and stuffing your face with them. It comes quite close to the other favourite advice “Wash your face more often”.

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Hello

I’m Anjali and I’m going to help you clear your skin of acne. I suffered from acne for 20 years before I discovered that the secret to clear skin was much simpler than I had ever imagined.

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